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Tag Archives: Obesity

Meal timing strategies appear to lower appetite, improve fat burning

Meal timing strategies appear to lower appetite, improve fat burning

Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering appetite rather than burning more calories, according to a report published this week in the journal Obesity. …Continue reading

Science says that it’s okay to indulge once in a while

Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years. Lifestyle factors such as indulging in high-calorie foods play a large role in the development of these two serious health conditions. Understanding how overeating causes changes in blood …Continue reading

Combating Obesity Through Technology

Pakistan is the 9th most obese country in the world. According to recent studies, one-in-four Pakistani adults are now overweight. To stop this trend of obesity, especially in today’s world where changing lifestyles and oil-rich food are contributing to it, more people …Continue reading

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